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A focused, personalised plan led by one specialist. Ideal for athletes wanting targeted support in a single area.
Includes:
Initial 30‑minute consultation
Personalised 4‑week programme
1× monthly coaching check‑in
Monthly programme adjustment
Basic messaging support
Progress tracking & exercise resources
£50 per month — Your first month is a one‑off payment of £50. At the end of that month, the Seido Performance Team will check in with you to confirm whether you’d like to continue. If you choose to carry on, we’ll help you set up a monthly direct debit of £50 moving forward.
A focused, personalised plan led by one specialist. Ideal for athletes wanting targeted support in a single area.
Includes:
Initial 30‑minute consultation
Personalised 4‑week programme
1× monthly coaching check‑in
Monthly programme adjustment
Basic messaging support
Progress tracking & exercise resources
£50 per month — Your first month is a one‑off payment of £50. At the end of that month, the Seido Performance Team will check in with you to confirm whether you’d like to continue. If you choose to carry on, we’ll help you set up a monthly direct debit of £50 moving forward.