Solo Silver

£70.00

More regular contact and accountability with your chosen professional, supporting steady progress and refinement.

Includes:

  • Initial 30‑minute consultation

  • Personalised 4‑week programme

  • 2× monthly coaching check‑ins

  • Fortnightly programme adjustments

  • Regular messaging support

  • Progress tracking & exercise resources

£70 per month — Your first month is a one‑off payment of £70. At the end of that month, the Seido Performance Team will check in with you to confirm whether you’d like to continue. If you choose to carry on, we’ll help you set up a monthly direct debit of £70 moving forward.

More regular contact and accountability with your chosen professional, supporting steady progress and refinement.

Includes:

  • Initial 30‑minute consultation

  • Personalised 4‑week programme

  • 2× monthly coaching check‑ins

  • Fortnightly programme adjustments

  • Regular messaging support

  • Progress tracking & exercise resources

£70 per month — Your first month is a one‑off payment of £70. At the end of that month, the Seido Performance Team will check in with you to confirm whether you’d like to continue. If you choose to carry on, we’ll help you set up a monthly direct debit of £70 moving forward.